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A Day in the Life of Zack Powell

Ever wondered how professional basketball players go about their day? We spoke to EJ Sligo All Stars Division one player Zack Powell...
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My Basketball Life with Team Captain Jamie Hayes

Meet team captain Jamie Hayes who tell us all about his routines, what the game has taught him and what sports he'd...
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TOP 10 with Keith Jordan Jr

Playing professional basketball requires a lot of training, focus and preparation. Here’s our Top Ten bits of inspiration from Keith Jordan.
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Targeted Fitness | How to get your body game ready with Lee Sherlock

Our strength and conditioning coach Lee Sherlock talk to us about his approach to making you game ready
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